50 ways to deal with stress-

get up 15 minutes earlier. prepare for the morning the night before. don't rely on your memory- write things down. repair things that don't work properly. make duplicate keys. say 'no' more often. set priorities in your life. avoid negative people. always make copies of important documents. ask for help with things that you need help with. break large tasks into bite sized portions. look at problems as challenges. smile more. be prepared for rain. schedule a 'me time' into everyday. avoid tight fitting clothes. take more bubble baths. believe in yourself. visualize yourself winning. develop a sense of humour. stop thinking tomorrow will be a better today. have goals for yourself. sell hello to a stranger. look up at the stars. practise breathing slowly. stop a bad habit. do brand new things. take stock of your achievements. do it today. strive for excellence, not perfection. maintain your weight. plant a tree. stand up and stretch. always have a plan b. learn a new doodle. learn to meet your own needs. become a better listener. know your limitations and let others know them too. throw a paper aeroplane. exersice everyday. get to school early. clean out a wardrobe. take a different route to school. remember you always have options. get to bed earlier. quit trying to 'fix' other people. praise other people. get enough sleep. take the dog for a walk. "relax, take each day at a time.. you have the rest of your life to live"